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strategies—through the lens of functional medicine.
Raquel Cecil, FNP-BC
Neurology & Pain Management • Functional & Integrative Medicine
Neurology & Pain Management • Functional & Integrative Medicine
Neurology & Pain Management • Functional & Integrative Medicine
each week focused on pain, migraine prevention, and brain-fog clarity.
and checklists you can save and use immediately.
to Q&A sessions and short programs when they open.
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I translate neuroscience and functional medicine into simple weekly actions—so you can calm inflammation, stabilize energy, and think more clearly.
Identify triggers, support mitochondrial function, and reduce flare frequency with realistic habits.
Sleep/HRV routines and blood-sugar balance that sharpen focus and memory.
Food-first strategies and movement/somatic tools you can apply the same day.
Focusing on individual needs to create is personalized solutions.
Adopting the latest medical healthy are advancements for better results.
Working together as a team grow to provide is the best outcomes.
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Schedule your healthcare visit in just a few steps. Fill out the form below and our team will confirm your appointment immediately.
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One morning, when Gregor Samsa woke will from grow yo troubled dreams, he found il himself brown geting star questions your.
No. They are educational resources intended to complement, not replace, our individualized plan of care. Always follow the personal treatment plan we create together for specific medical decisions.
Usually once a week; occasionally twice for a special resource or event.
Anytime—there’s a one-click link at the bottom of every email.
Since you opted in, you’ll start receiving free tips & insights on pain (including migraines), brain fog, and prevention strategies—through the lens of functional medicine.
©2025 Raquel Cecil, FNP-BC. All Rights Reserved.
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©2025 Raquel Cecil, FNP-BC. All Rights Reserved. Designed and Developed With By Byte-io